What is Burdock Root? A Review of Benefits, Side Effects, and Dosage

Pain relievers, antibiotics, anti-allergy pills, or any other drug can sometimes cause hazardous side effects in our body, especially if not taken responsibly. However, through the efforts of some researchers, more natural remedies are being introduced to the public. This, in turn, makes people wonder what these natural remedies are and how it can provide us benefits like these medications do.
One of the discoveries are the uses and benefits that we can get from a Burdock root. A Burdock root is a vegetable that is usually found in northern Asia and Europe. But there are also reports that it can already be found in some parts of the United States. It is believed that this has the ability to help digestion, detoxify the liver as well as balancing the body’s hormones. Burdock can also improve your skin, reduce inflammation and can help lower blood pressure.

What is Burdock Root?

If you have been to a forest, you may have experienced having small burrs getting stuck on your socks when walking. Those burrs are from the Burdock plant. The plant, leaves, and stems are used as herbal remedies. The root is the most important part of the plant. It can be eaten as a root vegetable since it is a good source of fiber. Its dried leaves and seeds are extracted to produce burr oil.
The Burdock was first used by the Chinese as a herbal medicine. Even until today, this plant is widely used for its natural benefits. The root can be made into a tea. There is no exact dosage of this alternative medicine. It is best to consult with your doctor before using it.

Burdock Root benefits

Burdock Root has a lot of benefits that are good for the body. According to people who have used it, it has amazing results in regulating your blood pressure. It also helps in digestion and other gastrointestinal problems. Burdock has natural insulin properties which can help control Diabetes. The reason why Burdock is bitter to taste is that it can stimulate bile production and digestive juices which helps detoxify the liver.

Burdock Root is used as a blood purifier

The Burdock Root is a good source of antioxidants. In 2010, a research has been conducted which proves that this natural medication contains very powerful antioxidants such as quercetin, luteolin, and phenolic acids. Antioxidants are very important in the body since it can protect your cells from damage that can be caused by free radicals.

Burdock Root side effects

Burdock is safe to eat. However, there is no scientific research about burdock root on pediatrics. It is best to never give your child burdock unless under a doctor’s supervision. If you are using burdock supplements, keep it in small doses. It is best to be safe than regret it in the future since there is still research being done with this alternative medication.

Where to buy Burdock Root

Even though Burdock is safe for human consumption, it is still a wise choice to buy it from reputable sellers. Never collect it in the wild. Resellers have the knowledge about this alternative medicine so it is best if we do not take the risk of doing it on our own.

Burdock Root Reviews

According to Burdock Root users, this herbal remedy has made a great change in their lives. This is why more people are giving it a try and has found the positive results that other pharmaceutical drugs can provide. Going for alternative medicine is now preferred by most people because of the damage that drugs can cause to our system.