What is Beta Glucan? A Review of Benefits, Side Effects, and Dosage
There are a lot of natural supplements nowadays that don’t get the right recognition that they deserve because people are not that open to them yet. one of these supplements is called Beta-Glucan. It has a lot of benefits that your body truly needs and it is very effective too. Beta-Glucans are naturally found in the cell walls of fungi, yeasts, and lichens, and one good example as to where this can be commonly found are oats.
Beta glucan is often used as a medicine too, not just a supplement. it is used for treating HIV or aids, diabetes, cancer, and high cholesterol. These are just some of the many conditions that beta glucan has been proven to be a huge help though extracted beta glucan are often used for these conditions.
What is Beta Glucan?
The food sources that beta glucans can be found are oats, barley, maitake mushrooms, seaweed, algae, and many more. As mentioned above, one can ingest. But it can also be applied directly on to the skin for those that are suffering from eczema, bed sores, dermatitis, and a whole lot more. Healthcare providers would even inject it or through IV as a treatment for cancer for those that have tumors in their body to reduce the size of it.
Beta Glucan good for the boosting the immune system
Beta glucan is a good way to promote a person’s immune system. Because of the fact that it is not found in the body, the immune system recognizes it as a foreign invader which would them trigger the immune system to attack it. it helps the immune system attack the cancer cells. All in all, it simply helps the immune system recognize what it needs to attack such as cancer cells.
Beta Glucan side effects
When taken orally, beta glucans are most likely safe and no known side effects have been recorded but one must remember not to take more than 15 grams per day because the right dosage is supposed to be 7.5 grams if extracted from yeast and added as a juice. If used by injection, one can experience chills, fever, pain where it has been injected, headache, nausea, vomiting, and many more. Those who are taking beta glucans for AIDS have experienced thickening of the skin on their hands and feet.
Beta Glucan benefits
There are a lot of benefits which beta glucans can offer including strengthening the immune system, those who are suffering from high cholesterol, treatment for cancer patients, reducing the risk of infection after surgery, and as a highly effective treatment for those suffering from skin diseases too.
Where to buy Beta Glucan
There may be online stores or physical stores that may be offering beta glucan in many forms such as creams and facial wash. But the other form which is taken orally are the capsules.
Beta Glucan reviews
There are a lot of people who have been using beta glucan for a while now to help them with their immune systems. Those that have taken it can tell that they rarely get sick and are not prone to catching viruses unlike before.
If you are looking for a natural supplement that will help you with your body, then beta glucan is the one for you. so many benefits that could really help your body both inside and out.