Tulsi: Benefits, Uses, and Side Effects
Tulsi, also known as the Holy Basil, has a long list of benefits. The advantages attainable when using this herb include the following: relief from respiratory disorders, oral care, and assistance in the treatment of different health issues. The plant can also help the body in shielding you against many infections.
When you use a few of the leaves and drop them in drinking water or food, it can help purify the body while eliminating germs in the process. Not to mention that it smells nice, and you can even plant it in an indoor pot to naturally protect all household members from viral infections such as a cough or cold. Here are some of the top benefits that you can experience when you plant or use the Holy Basil.
Many people might say that the benefits of Tulsi are nothing but an exaggeration. After all, how can one plant do so much good? The use of Holy Basil has been an age-old custom throughout history, and Indians even worship it twice a day as they water the plant. Indians even light lamps near the Tulsi plant in the morning and evening as a sign of adoration. It’s because the Holy Basil has some miraculous healing properties such as it greatly assists in the treatment of fever. The plant is an excellent germicidal, fungicidal, antibiotic, and disinfectant. When all of its properties combined, it helps protect the body from all sorts of bacterial, fungal, and viral infections.
Treats Respiratory Disorders
Aside from Tulsi being a cure for viral, fungal, and bacterial infections, the plant is also a great aid in treating respiratory disorders. It can give an astonishing relief for congestions in the body’s air passageways because of the presence of certain components such as eugenol, cineole, and camphene found in essential oils made from this plant. As a result, it gives great aid in curing almost all respiratory ailments, which includes chronic and acute bronchitis. Tulsi can also help in treating asthma since it relieves the respiratory system while facilitates smoother breathing at the same time.
Protection From Lung Disorders
Tulsi contains a good number of vitamins and minerals, especially when we’re talking about camphene, cineole, eugenol, and vitamin C. Using Tulsi essential oils won’t just help in curing infections found in the lungs, but it can also greatly assist in protecting the respiratory system from further infections. Furthermore, the Holy Basil has been found to be quite effective in healing damages in the lungs caused by bad habits such as tuberculosis and smoking.
Holy Basil is an excellent antioxidant, which means it can significantly help in the repairing damages brought by free radicals. The plant can also minimize stress caused by free radical damage. Using Tulsi essential oils can assist in bringing about the following benefits: soothes the nervous system, reduce inflammation, and lower blood pressure. All of these traits equate to users to feel relaxed and comfortable.
Other benefits to using Tusil include taking advantage of it as a mouth freshener, as well as to clean the mouth and teeth to help in eliminating tartar, dental cavities, plaque, and bad breath.