Liposomal Curcumin Health Benefits
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Liposomal Curcumin Health Benefits
What Is Liposomal Curcumin?
Curcumin is derived from the spice Turmeric and is the main polyphenol, or water-based substance which is derived from this spice. The spice Turmeric has been used as an element in curry powders or by itself as a flavoring agent, for centuries. A medical information site offers a link to 600 reasons why this yellowish powder, with its history in Ayurvedic medicine, has become invaluable in modern medical science. This amazing spice is a tropical plant that is grown from rhizomes, or roots and it is the root of the plant that contains its well-known healing and flavoring properties.*
Once the Turmeric plant has grown, the rhizome is dried and ground into a zesty, peppery-flavored yellow powder to be used in cooking and for its healing properties. Liposomal Curcumin is an extract of pure Curcumin that has been placed into a small bubble made of a substance resembling the wall of a cell, for easier digestion and absorption.
The History
The turmeric plant has an esteemed history of usage throughout India, East Africa, West Africa, China and South East Asia. A history that goes back nearly 4000 years, and that has been attributed to the sustenance Turmeric, with each culture that made use of this plant giving it a different, yet always highly complementary and respectful, name-speaking towards its notable potency. The name Turmeric itself is derived from a Latin expression, terra merita, which translates to “meritorious earth”; it has also been called Badhra, meaning lucky or auspicious and Gauri, which means to make fair. These titles and the others that have been given to Turmeric signify that throughout its lengthy history, this plant has always been regarded to have great powers of healing.
Research
Research into Turmeric has become more intense in recent years, as historical records give up their treasured secrets. There are 12 articles on just this supplement alone, from such sources as www.ncbi.com, the University of Maryland Medical Centre, Medline Plus, the National Centre for Complementary and Alternative Medicine, the United States Department of Agriculture and more. Tuermeric-in this case synthesized into the supplement at hand, has decades of thorough research backing it as a legitamite and potent supplement.
But Why Use this supplement?
Once Curcumin has been encased in a liposomal carrier, which is a miniscule bubble or vesicle, its beneficial uses are many and multiple. This plant-derived medicine has curative effects on a long list of ailments, including a profound ability in strengthening the system as a whole, regulating menstruation, dissolving kidney stones, alleviating back pain, and finally, helping to aid sleep in improving overall health.* These beneficial effects are caused by curcumin’s anti-oxidant and anti-inflammatory properties. This herb is said to rival the effects of Cortisone creams in its anti-inflammatory powers.*
Sensible Dosages of Liposomal Curcumin.
Dosing levels have been determined at 20mg/kg given once daily three times weekly, but for beneficial changes in other ailments a liquid version of liposomal Curcumin can be taken at the dosage level of 1 tsp. to 1 tablespoon daily with 160mg per tablespoon, while for the best anti-oxidant activity it is suggested that 3.6grms daily is a healthy dosage.*
Short Term Benefits
In the short term, adding a supplement of Liposomal Curcumin to your diet should prove to be beneficial straight away, and any conditions which can always benefit from supplementation should improve very quickly.* Anti-oxidization, the elimination of toxins, good immune system support, and maintenance of healthy cholesterol, anti-aging effects, are just some of the many effects attributed to Curcumin.* A closer look at the short term benefits of this plant medicine shows that it relieves joint pain and that a missed dose will be noticed and pain may return.* Some users suggest starting off with a kind of “megadose” for best effects in the short term-it helps first time effects to be much more potent, noticeable and beneficial, and better gets the substance in your system for regiments looking towards longevity and long-term health improvement.*
Long Term Benefits
As for the long term benefits of taking Liposomal Curcumin, research has many case-studies showing that taking this spice derived remedy has many positive outcomes over a span of 6-16 weeks.*
Side Effects
Dosages of Liposomal Curcumin are contra-indicated if you are currently suffering from a stomach ulcer-ie: less is more. The stomach may also start to rumble or feel uncomfortable when you first start to take doses of this product, but usually eating a piece of dry bread or some small food item will help to stop these feelings of discomfort, this is also most noticeably indicated in those who used megadoses of the drug-so exercise dosing trials on yourself based on your own judgement-and always weigh the risk/rewards.* As with any new supplement or medication, it is wise to be aware of any uncomfortable changes or ill-effects that you think may be caused by it. Always stop taking any supplement or medication that makes you feel unwell.
Prices
As would be expected the price of commercially branded Liposomal Curcumin products is variable. Amazon sell their product LifeOsome Liposomal Curcumin for the price of $45.95. Here at absorb your health, our prices range from $17.49 per bottle (four ounces) to $47.49 on the higher end (16 ounces.)
User Reviews
On a health and medical website user reviews stated that the effectiveness, purity and quality of the Liposomal Curcumin product they had tried was either 4 or 5 stars. (Most consumers said 5 stars.) Customers who entered reviews for Liposomal Curcumin generally agreed that this product has excellent potential to stop head-ache pain very quickly. Most also stated that the flavour was quite good and that if it was not bearable to the tongue- that it could easily be mixed with fruit juice, coconut milk or any combination of nicely flavoured liquids, to make its consumption smoother.*
Final Thoughts
In conclusion, the rhizome of the turmeric plant, when it has been transformed into Liposomal Curcumin has excellent potential. Comment down below with your thoughts on how Liposomal Curcumin has affected you (whether positive or negative) your feedback helps us grow and improve.