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What is Vitamin K2?

Vitamin K is actually a group of several vitamins, one of which is vitamin K2. Many of us do not getfruits-82524_640 enough of this important vitamin and may even be considered deficient. Among its many important functions, Vitamin K2 is important in the protection against osteoporosis, as it helps to direct calcium to the bones.

Read more about vitamin K2 here.

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