Posts Tagged ‘muscle cramps’
What is Magnesium Threonate (Magtein)? A Review of Benefits, Side Effects, and Dosage
Magnesium is one of the most prevalent electrolytes and an essential dietary mineral in the human body. In some developed countries, Magnesium deficiencies are so common. An inadequacy reduces glucose tolerance, increases blood pressure and causes sensory excitation. Its deficiencies are also familiar in the western diet because grains are one of the poor…
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