Study Says Omega-3s Are Worth the Cost

A recent study shows that purchasing an omega-3 supplement is an extremely smart choice, as they have a 230% return on investment. The study concluded that for every dollar that was spent on an omega-3 supplement, health care costs related to heart disease were reduced by $2.30. In this study, omega-3s were shown to help prevent heart disease in young people and increase muscle function in older women.

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