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Seven Seas Cod Liver Oil Review – Benefits, Side Effects and Dosage

Seven Seas Cod Liver Oil Review – Benefits, Side Effects and Dosage

When it comes to health issues, people always do everything to heal them. Cod Liver Oil which is already found in stores today provides awesome things. To know more, digging in with this article can help you learn added things about Seven Seas Cod Liver Oil. This is known as an outstanding product.

Cod liver oil in giving awesome effects to your body

Cod liver oil is a vital oil that is extracted from the Atlantic cod’s livers. Usually, carlson cod oil is used as a dietary supplement because it is rich in omega 3 fatty acids and is fairly high in Vitamins D and A. But to add more, here goes the trail:

● It helps with arthritis.

The product helps in the reduction of pain and cartilage impairment that is caused by osteoarthritis.

● It repairs wounds.

When a person gets wounds, the help of cod liver oil works impassively here. It is because the oil helps in accelerating both the vascular and epithelial components of healing when being compared to saline.

● It prevents coronary artery disease.

A lot of people are already taking Seven Seas Cod Liver Oil because of how it effectively helps in the prevention of coronary artery disease. This is because of how the product obtains 3 fatty acids which helps with the decrease of this ailment.

● It supports macular degeneration.

Similar to seven seas cod liver oil, carlson fish oil helps with macular degeneration because of its obtained omega 3 fatty acids. Cod liver oil is high in carotenoids which is a great worker in dropping the risk of age-related macular degeneration.

● It assists with cognitive performance.

Cod liver oil contains high amounts of Vitamin D which is working impressively with a man’s cognitive performance.

What are the side effects in taking cod liver oil?

Cod liver oil is an outstanding component in treating a lot of ailments, but when not taken responsibly, side effects will be experienced. Too much liver oil can already cause allergic reactions such as red skin, hives, and excessive itching. Other than that, breathing troubles may occur and rare hoarseness of the voice might be experienced. Additionally, the product also causes vomiting and upset stomach. Whenever you feel or experience these side effects, it is vital to call your doctor right away.

What is the right dosage in taking cod liver oil?

When it comes to the right dosage of taking cod liver oil capsules, usually it doesn’t exceed with 30ml per day. When it comes to Seven Seas’ product, having one capsule per day is already enough. It’s not required to take more than the recommended dosage as it might bring you to overdosing it.

How is the product taken?

By reading at the label, usually the right way to take these capsules is provided. But to know more, you have to consider these things first:

● You may take the oil from the spoon.
● Taking the capsule form is the easiest way but is a bit costly.
● Mixing the product with a smoothie adds flavor.
● It is a big help to put the oil in an ounce of water before drinking.
● Mixing the product with yogurt is a fun way.
● Applying it topically allows you to absorb its nutrients quickly.

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