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Foods for Eye Health

Keeping your eyes heathy is important, especially as you age. There are many foods and supplements thateye-211610_1920 you can make sure to include in your diet in order to make sure you are giving your eyes the nutrition that they need to stay healthy.

A healthy diet consisting of foods like salmon, kale, almonds, spinach and some supplements can help to keep your eyes in tip top shape.

Read more here. 

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