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Fish Oil Benefits and Usage: Get Informed Now!

Fish oil is obtained by eating fish or taking dietary supplements. The greatness of this substance comes from the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).  capsules fish oil

Fish that are rich in these fatty acids are:

  • mackerel
  • herring
  • tuna
  • salmon
  • cod liver
  • whale blubber
  • seal blubber

These fish provide about 1 gram of omega-3 fatty acids in about 3.5 ounces of fish.

This supplement is FDA approved to lower triglycerides levels. Among its most common uses are:

  • heart and circulatory conditions
  • lowers blood pressure
  • lowers triglyceride count
  • lowers cholesterol levels
  • prevention of heart disease
  • unclogs arteries
  • chest pain
  • irregular heartbeat
  • bypass surgery
  • heart failure
  • rapid heartbeat
  • blot clot prevention

Fish oil also works for kidney-related problems such as:

  • kidney disease
  • kidney failure
  • kidney complications related to diabetes
  • cirrhosis
  • Berger’s disease
  • heart transplantation

Many people call fish oil brain food because it helps with:

  • depression
  • bipolar disorder
  • psychosis
  • ADHD
  • Alzheimer’s disease
  • developmental coordination disorder
  • migraine headache
  • epilepsy
  • schizophrenia
  • PTSD
  • mental impairment

Ingestion of this supplement works for:

  • weight loss
  • enhance exercise performance
  • muscle strength
  • muscle soreness after working out
  • pneumonia
  • cancer
  • lung disease
  • seasonal allergies
  • chronic fatigue syndrome
  • diabetes
  • pre-diabetes
  • asthma
  • dyspraxia
  • dyslexia
  • eczema
  • autism
  • obesity
  • osteoporosis
  • rheumatoid arthritis (RA)
  • osteoarthritis
  • psoriasis
  • SLE (systemic lupus erythematosus)
  • multiple sclerosis
  • HIV/AIDS
  • cystic fibrosis
  • gum disease
  • lyme disease
  • sickle cell anemia

It can also be administered intravenously for the following conditions:

  • psoriasis (scaly and itchy skin)
  • blood infection
  • cystic fibrosis
  • pressure ulcers
  • rheumatoid arthritis (RA)

It is also applied topically to skin with psoriasis.

The benefits of this amazing supplement come from the two omega-3 fatty acids EPA and DHA. These fatty acids also work in the reduction of pain and swelling.

Here at Absorb Health  we have Omega-3 EPA and DHA concentrates to help you out! This supplement contains small amounts of vitamin E to prevent spoilage and may also be combined with calcium, iron, or vitamis A, B1, B2, B3, C or D.

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