Chocolate, the New Performance Enhancer
Great news for athletes and those who like to indulge in a little chocolate! Dark chocolate has long been known to be a healthy treat with just a small amount offering benefits for the heart and brain. Now, new research suggests that chocolate may also be a performance enhancer. So next time you feel guilty about indulging in a few squares of your favorite chocolate, remember, you may be feeding your brain cells, helping your heart and even improving your athletic performance.