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Buddhism and Human Dissatisfaction

Buddhism Author of Why Buddhism is True, Robert Wright, who teaches about the interface of evolutionary biology and religion believes that human are being hard-wired to be perpetually dissatisfied. An article published by NPR discusses the topic: Can Buddhist Practices Help Us Overcome The Biological Pull of Dissatisfaction? I have summed up the main points…

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Saw Palmetto: Usage, Effects, Dosages

Saw Palmetto is an extract usually taken from the berries of the trees. It is thought to boost testosterone levels. This plant is a type of palm tree that grows in the warm climates of the southeast coast of the United States. Medical News Today recently reviewed an article about Saw palmetto. I have posted…

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Apple Cider Vinegar: Encourages Weight Loss?

Apple cider vinegar has developed a reputation as a weight loss agent. But, is this reputation backed up by solid scientific empirical evidence? CNN Health recently published an article that debates this issue.   Nutritionist Lisa Drayer commented “A lot of this is marketing, and it’s been around a long time. I remember, probably 15…

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Breast Cancer Treatment: A Holistic Approach

Breast Cancer Treatment:  Holistic and alternative medicine is very well known and practiced in the eastern side of the globe. It has been used to treat different ailments alongside nature. These holistic supplementary treatments are now being integrated in breast cancer treatment to help ease the side effects of cancer therapies. An article from US…

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Tai chi: Reduces Depression in Chinese-Americans

Tai chi A recent study done with tai chi in Chinese-American had amazing results. An article published by Science Daily explains this study in detail. I have summed up the main points in this blog. “A 12-week program of instruction and practice of the Chinese martial art tai chi led to significantly reduced symptoms of…

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Alzheimer’s Disease: New Discovery

Alzheimer’s is a very interesting and barely understood sickness. Scientists have been working many years to understand the genetic underpinnings of this disease. They have found two new genes that raise the risk of the condition.  An article published in Medical News Today talks about this study, its key findings and its projections to the…

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Mac and Cheese: Scary New Study!

Mac and Cheese An article published by CNN Health talks about the chemicals in Mac and Cheese. I have summarized the most important information in this blog post. The Coalition for Safer Food and Processing & Packaging published a study concerning the amount of phthalates in mac and cheese. Phthalates are chemicals that are used…

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Salad Ingredients: 10 Healthy Summer Choices

Salad Looking for good, healthy food ideas this summer? An NBC news article published by Samantha Cassetty mentions many healthy summer salad options. I have summed up the most important points with their health benefits here. Apricot Excellent source of potassium Potassium allows the body to get rid of sodium in urine and relaxes the…

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Depression: Effects on the Body. Find Out Here!

Depression This sickness affects how you feel and how your body works! It is imperative to identify the symptoms and seek professional help. Here are some of the effects of depression in the body. Constantly Tired Many people with this sickness complain about feeling tired all the time. Sleeping Problems Neurovegitative changes cause people to isolate…

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Narcolepsy: What Is It? Find Out Here!

Narcolepsy is a sleep disorder that makes you feel exhausted, and in some severe cases you may have uncontrollable sleep attacks. That is why operating a vehicle with untreated narcolepsy is very dangerous. Some states have laws in place against it.  1/2,000 people have some form of narcolepsy. This disorder is not known to be…

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