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Aging Brain: Come Check A Few Health Tips!

Aging brain Navigating the internet, I found some pretty great tips on how to take care of an aging brain. Medical News Today’s article discusses these tips. I have summed up the main points in this blog post. A new advisory from the American Heart Association/American Stroke Association outlines seven measures we can all take…

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Backpack Pain Relief: Easy Remedy

Backpack pain Have you ever wondered how to relief backpack pain? That annoying sting after carrying your books everywhere. Medline Plus recently published an article on this.  I have posted the main points in this blog post. “Parents should inspect their child’s backpack from time to time,” said Dr. Joshua Hyman of New York-Presbyterian Morgan…

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Asparagus pee: Why does it smell that way?

Asparagus If you are a fan of asparagus, then you have already experienced the distinct smell of urine that comes with this food’s digestion. Medical News Today published an article on it. I have shared the main points in this blog post. In fact, the first mention of the distinctive smell after asparagus consumption dates…

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Salt Secrets: Come Find Out Here!

Salt is a lot more complicated that you can think, even though its just two simple elements put together. NPR recently published an article discussing the topic. I have summed up the main points in this blog post.  Since the 1970s, most major nutrition and health guidelines have cautioned against eating too much sodium, citing…

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Peanut Butter: Is it Healthy? Find out here!

I’m a big fan of peanut butter. I decided to search around the internet to look for its benefits. During my search, I found this recent article published by CNN. I have summed up the main points to share with you. Yes, peanut butter can be a nutritious diet staple, but some varieties are healthier…

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The Average American Father is Getting Older. Find Out Why!

American father As time passes, things start changing. The current American dad is roughly 3.5 years older than his counterpart from four decades ago, according to a study. CNN recently published an article addressing this topic. I have summed up the main points in this blog post. The average age of an American father of…

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Male menopause: Is it Real? Come Find Out!

Do men undergo an event similar to menopause in women? As men enter midlife, levels of their male hormones, known as androgens, decline and can become unbalanced. When this occurs, a variety of symptoms begin to manifest such as: fatigue less endurance and muscle strength loss of libido weight gain joint aches sagging skin moments…

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Can Ginger Alleviate Arthritis Pain?

Ginger There might be a lot more to this spice than its aromatic qualities. Ginger may be beneficial in managing the inflammation and arthritis pain. Medical News Today published an article that delves on the different anti-inflammatory properties of ginger. I have summed up the main points in this blog post. It is a flowering…

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Tea Tree and Flavors: New Study!

Tea tree Did you know that black tea, green tea, Oolong tea, white tea and chai come from the leaves of the evergreen shrub Camellia sinesis or more commonly known as tea tree. A new study done with tea tree indicates that its genome contains clues as to how this shrub produces a wide variety…

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Is Sweat Amount Proportional to Workout Intensity?

Workout Inetnsity It is very common to sweat and link the amount of sweat to the intensity of the workout. Is it actually proportional? CNN Health published an article discussing this topic. I have summed up the main points in this blog post.  Background on Perspiration When your body temperature rises, your eccrine glands secrete…

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