How Not to Get Stuck in a Food Rut

Stop eating the same foods every day and switch up your food habits with these tips from Ellie Krieger for a change of pace.

This can help if you’re trying to lose weight and have hit a plateau or are looking for ways to improve your overall diet.

Try having breakfast for dinner. Krieger’s Dutch Baby With Cinnamon Apple Compote is an option. (Deb Lindsey/For The Washington Post)