Adding Cooked Grains to Your Smoothies Provides Tasty Benefits

Smoothies are a great way to pack a lot of “good for you” foods into an easy drinkable smoothie. To kick those smoothies up to the next level, here’s an easy way to add more grains to your diet and bulk up your smoothies from The New York Times.

Deep Purple Blueberry Smoothie with Black Quinoa (Credit Andrew Scrivani for The New York Times)